4 ways to a healthy brain #health #lifehacks

Four simple life style changes can help keep your brain healthy and functioning in to your older years. Recent research studies led by Dr Gary Small (Longevity Center, Semel Institute for Neuroscience & Human Behaviour, University of California) indicate that your memory performance can be improved with a healthy lifestyle. As we get older we […]

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Are you hooked on your phone ? #lifehacks #social #technology

You may be reading this on your phone and that would make sense according to a study in the UK. Ofcom (UK telecoms regulator) has discovered that 78% of all adults now own a smartphone and we check them every 12 minutes that we are awake! Ironically the study showed that these devices were not […]

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Work life balance according to Stephen Hawking #lifehacks

Stephen Hawking’s advice to his children (2010), Work gives you meaning and purpose, and life is empty without it and psychologists agree, no matter the size of a goal – whether curing cancer or helping a colleague – having a sense of meaning and feeling a sense of progress can contribute to happiness in the […]

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Cure for depression #innovation #lifehacks #health

For almost 20 years, international scientists have been focussing research to find a genetic link that could cause depression following the widely known evidence that the disease is hereditary. A scientific collaboration in the UK has analyzed vast amounts of data to identify which locations on the genome could be associated with an increased risk […]

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